20% Vijaya* leaf extract
80% hemp seed oil
*Vijaya – Cannabis Sativa Linn.
- Facilitates stress relief
- Enhances mood
- Aids restful sleep
- Promotes relaxation
Cannabidiol (CBD) is one of several cannabinoids found in the Cannabis sativa plant. It is a non-psychoactive compound that may help treat anxiety and stress by signaling the ECS (Endocannabinoid System) of our body to relax and maintain homeostasis.
How to Take:
It is very important to set your dosage. The dosage is determined by various factors. One must consult a specialist before starting their CBD journey. You can also refer to the dosage chart given below.
Consume the oil sublingually, under your tongue. The aftertaste of the oil is mildly bitter and thus some people might not like it. For soothing your palate we recommend you to:
- Have herbal tea
- Eat something sweet
- Have some warm water
For best results –
Work out 4–5 times per week. This enhance your body’s serotonin levels can assist you to deal with anxiety and depressive mind patterns.
Breathing exercises help regulate hormones which in turn help reduce stress. The 4-7-8 breathing technique, also known as “relaxing breath,” involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds. One should Do this for 5 minutes twice a day or whenever you feel burdened by stress.
Eating a wholesome, nutrient-rich diet and avoiding highly processed foods will help in the long run to lower anxiety, sadness and other mind illness.
Meditating for 15 minutes twice daily will help you curb your anxiety and depression. We recommend meditating right after taking this tincture, as you will start to feel the effects of the medicine as you come out of your meditation.